SimplyFitandCurvyYoga|Blog|UnitedStates

Nov 23, 20183 min read

6 Ways Seniors Can Age Better

When HuffPost reported that younger generations were becoming more health-conscious than ever, there was another fact in the article was...

Nov 20, 20182 min read

Pose of the Week: Eagle Pose or Garudasana

Note: Consult a doctor before beginning any exercise regime Pose type: Stretch and Balance Name: Eagle Pose or Garudasana This is a...

Nov 19, 20184 min read

Yoga Teacher Highlight: @LittleYogiJay

Before we became yoga teachers, we were once and still is students of yoga. Every week I am sharing some insight from some inspirational...

Nov 15, 20185 min read

8 Ways to Enjoy Drinking More Water

Water is an important part of taking good care of yourself, due to the dangers of dehydration, and the many benefits it provides you....

Nov 12, 20183 min read

Yoga Teacher Highlight: Justizia Kassegne

Before we became yoga teachers, we were once and still are students of yoga. Every week I am sharing some insight from some inspirational...

Nov 6, 20182 min read

Pose of the Week: Dolphin Pose or Makara Adho Mukha Svanasana

Note: Consult a doctor before beginning any exercise regime Pose type: Stretch and Balance Name: Dolphin Pose or Makara Adho Mukha...

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