Work on it Wednesday ❤️ Tips For Beginners
Working on certain yoga postures can seem impossible at first. However, the more you practice the more progress you will see. . As a...
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Kenya M. CYT-500
Oct 23, 20182 min read
Pose of the Week: Virabhadrasana III or Warrior III
Note: Consult a doctor before beginning any exercise regime Pose type: Stretch and Balance Name: Virabhadrasana III or Warrior III A...
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Kenya M. CYT-500
Oct 22, 20185 min read
Welcome To Yoga Teacher Highlights
Before we became yoga teachers were once and still are students of yoga. Every month I am sharing some insights from some inspirational...
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Kenya M. CYT-500
Oct 19, 20181 min read
Welcome to SimplyFitandCurvyYoga Community Page
Isn't about time we spread our visibility for our journey. After seeing so much occurring with facebook and instagram between shadow...
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Kenya Marsh, CYT-500
Oct 16, 20182 min read
Pose of the Week: Anuvittasana or Standing Backbend Pose
Opens the front of your body
Tones and increase flexibility in the hips and lower back
Awareness and balance
Regulates heart and blood press
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Kenya M. CYT-500
Oct 16, 20182 min read
Pose of the Week: Anuvittasana or Standing Backbend Pose
Note: Consult a doctor before beginning any exercise regime Pose type: Back Bend, Stretch and Balance Name: Anuvittasana or Standing...
4 views0 comments
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