With these 10 simple steps BKS Iyengar: Change is not something that we should fear. Rather, it is something that we should welcome. For...

Practicing yoga can be challenging at times if you do not start off with a plan. Sometimes the biggest hurdles yogis run into ...

Learn how to connect your teachable school with your wix website in under 20 minutes.

How to start your yoga podcast

Looking to start yoga but feel you do not have enough time? Try this new challenge I created called Spring Into Yoga. This challenge is...

Remember in order to see any process you have to start with the basics. Don't be afraid to use props check as yoga straps, a belt or...