.png)
When I was looking for adding more poses to my yoga practice I started to seek out inspirational poses on social media. I came across Daniel Lacerda's page aka Mr. Yoga on instagram and was in awe. The postures were so beautiful and unique.
I noticed he created a book called 2,100 Asanas The complete Yoga Poses. After coming across a lot of great reviews online, I decided to obtain a copy.
I absolutely love this book! This book is great for all levels. It does not go into details on how to get into all the postures but it provides a lot of great modifications to a lot of poses you may be familiar with.
In addition to providing the modifications, It also lets you know where your Drishti point should be. You can find a explanation of which type of pose it is.
For instance, take Sukha Vrikshasana also known as Easy Tree Pose Modification. The Pose type for this is a Standing one-legged balance.
For those who are developing a understanding with chakras. This book is good at letting you know which chakras you are working with for each asana.
Overall, this book has a total of 735 pages. It has a detailed glossary which is quite helpful with breaking down the yoga terms. It is also a great book to have in your personal library whenever you need to seek an inspiration.
This post contains affiliate links.
Do you already have this book? If so, which are your favorite poses to work on?
Leave a comment below.
Kenya Marsh is the founder of SimplyFitandCurvyYoga (SFCY) and Author of several books including Yoga for Beginners: A Great Way to Start. As a wife, stay-at-home mom of two, and yoga teacher. Kenya knows how challenging and beneficial a steady yoga practice can be. She understands it can be hard to start a new yoga journey alone. She created this website, along with courses, books, and more materials to help provide support to busy yogis elevate their yoga practice.