Kenya M. CYT-500Sep 30, 20182 minBook Review of 2100 AsanasWhen I was looking for adding more poses to my yoga practice I started to seek out inspirational poses on social media. I came across...
Kenya M. CYT-500Oct 11, 20172 min6 Best Yoga Poses for a Stronger Core!!Building a stronger core helps you maintain a strong foundation. Besides looking good there are some amazing benefits.
Kenya M. CYT-500Nov 14, 20162 minCreating balance while pursuing your passion.Most days I feel like throwing in the towel. It can feel too overbearing. Learning how to balance responsibilities while pursuing a...