This post may contain affiliate links. Did you know Yoga is the most popular and fast growing exercise trend of all? Over the last few...

One of the essential things about yoga, together with the positive attitude, is the diet. It is highly recommended to perform your yoga...

I am often asked by new yoga students or those who want to start practicing yoga, how to find a good Yoga Teacher?

When was the last time you looked at yourself in the mirror and told yourself you matter? When was the last you treated yourself? When...

Thank you for being Aware of yourself and who you are becoming. Thank you for being Beautiful Thank you for being Courageous Thank you...

"Earth rejoices our words, breathing and peaceful steps. Let every breath, every word and every step make the mother earth proud of us." ...