Kenya M. CYT-500Sep 11, 20171 minMeatless Monday!!!!Hey, hope all is well. I cannot believe it is Monday, again. I am on my 6th week of eating no meat. YAY!!! As promised, I am here to...
Kenya M. CYT-500Sep 4, 20172 minHow To Perform Yogic ExercisesWhen you have decided to start with your yoga practice, it is imperative for you to learn how to perform a pose properly. Thus it is...
Kenya M. CYT-500Sep 4, 20171 minMeatless Monday!!!One Month Meat Free!!! I am so happy to enter into my second month of being vegetarian! It was not an easy task for me to embark on this...
Kenya M. CYT-500Aug 25, 20173 minLearning About Hatha YogaYoga has become one of the most popular types of alternative medical treatments and its popularity is growing rapidly every year. Hatha...