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Working on certain yoga postures can seem impossible at first.
However, the more you practice the more progress you will see.
As a lifetime yoga student and a Certified Yoga Teacher.
I understand the struggles first hand.
Today I want to share you some yoga poses that can help you achieve Hanumanasana or Front Split. This is for intermediate to advanced level. Click here for Beginner Options!
1. Standing Forward Fold
2. Pyramid Pose
3. Lizard Lunge with Straight arms
4. Runners Stretch
5. Pigeon Pose
If you are new to practicing yoga and would like to know how to work up to these postures click here for the beginner options post.
Kenya Marsh is the founder of SimplyFitandCurvyYoga (SFCY) and Author of several books including Yoga for Beginners: A Great Way to Start. As a wife, stay-at-home mom of two, and yoga teacher. Kenya knows how challenging and beneficial a steady yoga practice can be. She understands it can be hard to start a new yoga journey alone. She created this website, along with courses, books, and more materials to help provide support to busy yogis elevate their yoga practice.